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THE 10 COMMANDMENTS OF GOOD NUTRITION
Make these simple changes to your diet, and watch the pounds begin to melt away! You will also be subscribed to my
newsletter, The Ultimate-U News. You will receive fitness, diet,and training tips as well as updates on the Camp.
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what our Facebook friends have to say.
JD Doyle of www.sarasotabootcamp.com and Ultimate-U Fitness
delivers the best fitness regimens and motivation you'll
ever experience. He's a full range fitness guru for people
of all fitness levels and offers a challenging, fun bootcamp
in outdoor parks and recreational sites throughout the area
as well as private personal training, metabolic and nutritional
counseling. His bootcamp is so fun, you begin to enjoy the
Sorry guys, I'm sure your trainers are all great. BUT, JD
Doyle is THE BEST. He transformed my life. His Sarasota
Boot Camp www.sarasotabootcamp.com is what training is all
about. The workouts are never the same, we train different
sets of muscles on different days and JD explains how we
are working our body to maximize results. His nutrition
seminars help us understand how different foods work in
our body. An all round fitness guru available to his members
24 hours a day. A true winner!
Yep...JD Doyle is the best in shaking up the routine, targeting
the appropraite muscle groups that need the most work for
his clients. He tailors the program to their needs and has
a no nonsense approach...firm yet compassionate...He likes
helping his clients and it shows. i have lost inches...
gained strength and health. His knowledge of fitness with
circuit and interval training... and nutrition with metabolic
testing... is what makes him a Sarasota fitness guru!!!
H Bake JD Doyle is the Absolute Best Fitness Expert I have
every met!! His Bootcamp is the only motivating and challenging
workout any person could enjoy :) Everyone should check
out sarasotabootcamp.com and join the rest of us who absolutely
LOVE the challenge!!
It depends on what you are looking for. If you are someone
that seeks only the best and most qualified people your
choices are limited. Limited to one in my opinion, JD Doyle
who I have trained with for over one year.
He has tons of experience and
cares about his clients.
Danielle Nicole Cupp
JD Doyle is definetly the best....His bootcamps are fun,
and we are alwyas doing something different, he puts a
lot of thought into his workout plans and he makes it
really interesting. I love JD's class and i would
recommend it to anyone!!
JD Doyle is the best! Tho I was an out-of-shape senior when
I met him; he gave me the confidence I needed to work out;
taught me a lot about healthy eating and lifestyle. Classes
are actually fun and often in beautiful outdoor settings,
so you don't mind the challenge. His professionalism and
holistic approach work well. Also has an awesome website!
Maria Karamanolis Smith
I never used to workout
until I joined his bootcamp. I've never felt better and
it's only been 6 weeks. JD does a great job switching
it up, keeping it interesting and truly cares about the
end result. I'm very grateful that I stumbled across his
bootcamp and I believe he is the best trainer in town.
JD Doyle is the man!!!! He does a great job of putting
together a workout that is NEVER boring and just motivates
you to a place you never thought you could go before!
He is the BEST at what he does and I am so glad I was
able to benefit from all his knowledge!
Are 55 or older and
need to begin (or re-start) a safe and
effective exercise routine?
have a nagging injury or condition and
need instruction in proper exercise form
to ensure you don't aggravate it ?
Would like to feel
stronger, become more flexible, improve your
balance, and improve your endurance/ energy?
If you answered YES to
any of the above questions, this is the
perfect program for you!
CAMP is an exercise program
intended for those 55 and older who
want to improve their health &
fitness in a small group setting.
However, this is not a "class" where
an instructor leads everyone through
a series of moves and you just do
your best to keep up! This
program is closer to personal
training, with more
attention and focus on proper
exercise form and execution, and
with an education as to what (&
where) muscles are working, and why
you should do it.
substitute exercises will be
provided for those with injuries or
limitations. This is a "low-impact"
program, which means easier on the
joints... no jumping exercises, no
sprinting or running. The goal is to
keep you moving and make the
sessions progressively more
challenging, based on the general
ability level of the participants.
You can expect to use a variety of
training tools: resistance
bands, medicine balls, stability
balls, dumbbells, and bodyweight
is J.D. Doyle. J.D. is
an ACE-Certified Clinical Exercise
Specialist who holds a M.Ed. in
Health Education. He has 20
years experience as fitness
professional, and was voted the
area's Favorite Personal Trainer
by the readers of Natural
Awakenings magazine for four
consecutive years (until they ceased
to give the award). J.D. has
been running his Sarasota Boot Camp
program at the Venice Community
Center since 2012, and has run
successful Senior Fit Camps there
since October 2015.
VENICE SENIOR FIT CAMP
Venice Community Center
326 South Nokomis Ave.
Venice, FL 34285
Tuesdays & Thursdays, 8:30- 9:30am
$99 for 4 Weeks
Complete and submit the registration form below.
OR if you would prefer to have a form mailed to you, call J.D. at 941-685-1081